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    Relizen

    1 box (60 tablets) per month

    Relizen® provides powerful, hormone-free relief to women experiencing menopausal hot flashes and night sweats, so they can stay cool and dry all day and night. *

    Recommended by more than 6.8k doctors

    • Relieve hot flashes & night sweats
      Relieve hot flashes & night sweats
    • Hormone-free relief
      Hormone-free relief
    • Clinically validated ingredients
      Clinically validated ingredients
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    Ingredients

    Our plant-based formula features Bonafide Pollen, a proprietary blend of four botanicals sourced from Sweden. These hormone-free ingredients work in harmony to rebalance your body’s temperature.

    Amount Per 2 Tablets:
    Purified Cytoplasmic Blend (proprietary Swedish Flower pollen extract (Sérélys) in the form of Pollen + Pistil Extract PI-82, and Pollen Extract GC-FEM).

    Other Ingredients Include:
    Isomalt, Maltodextrin, Microcrystalline cellulose, Acacia, Magnesium Stearate, Vitamin E (as d-α-tocopheryl succinate), Hydroxypropyl methylcellulose (alternatively HPMC), Silica, Polysorbate.

    How to use

    Take two tablets once per day, with or without food.

    What to expect

    In a clinical trial,¹ Relizen was shown to significantly reduce hot flash frequency by month two. Results improve over time.

    Data shows that Relizen’s hot flash, night sweat, and sleep benefits continue to improve over time with consistent, daily use¹,²

    Quality & safety

    At Bonafide, we are committed to ensuring our products are both safe and effective. All of our products are free of hormones, parabens, soy, gluten, GMOs, and common allergens.

    Every product is clinically tested and scientifically validated. Together with our FDA-registered, GMP† manufacturing facility, we rigorously test our products for consistency, quality, purity, and potency. 

    Read more about our quality and safety >

    Cool down and relax.

    Stay breezy with cooling relief from menopausal hot flashes and night sweats *

    • Relizen is a small, easy-to-swallow pill.

    • Take two pills once daily with a glass of water.

    • Exclusive Bonafide pollen balances your body's temperature, keeping you cool and dry at every moment. Discover hormone-free relief from menopausal hot flashes and night sweats. * ³

    • Use consistently for at least 2 months for best results. In clinical trials, Relizen was shown to significantly reduce hot flash frequency by month two. ¹*

    About Relizen

    Stay breezy with cooling relief from menopausal hot flashes and night sweats. Reduce fatigue * ¹, calm irritability * ¹, and improve sleep * ¹.

    Exclusive Bonafide Pollen

    • Created with our proprietary purification process
    • Made from four specific plants grown in Sweden
    • Balances your body's temperature, keeping you cool and dry
    • Hormone-free relief from menopausal hot flashes and night sweats. * ¹ ⁵ ⁶

    What’s in Relizen

    Supplement Facts

    Serving Size 2 TabletsServings Per Container 30


    Amount Per 2 Tablets% Daily Value


    Purified Cytoplasmic Blend 320mg


    Pollen + Pistil Extract PI-82 (Sérélys®)


    Pollen Extract GC-FEM (Sérélys®)


    † Daily value not established

    Other ingredients: isomalt, maltodextrin, microcrystalline cellulose, acacia, stearic acid, megnesium stearate, d-a-tocopheryl succinate (antioxidant), hydroxypropyl methylcellulose, silica, polysorbate 80

    Relizen provides hormone-free relief from menopausal hot flashes and night sweats.*

    Relizen takes time to work. You should begin to feel relief around month two or three and survey data shows that relief improves with prolonged use.

    Suggested use: Take two tablets once per day or as directed by your doctor. Continue for prolonged benefit.

    Naturally powerful, scientifically validated

    The proof is in the numbers. Bonafide rigorously researches and tests the safety and efficacy of our products.

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      Frequently asked questions about Relizen

      What is Relizen?

      Relizen is a carefully formulated, hormone-free supplement made with pure, plant-based ingredients, so you can get incredibly effective and safe relief from hot flashes and night sweats.*

      How does Relizen work?

      Rather than going through the hormonal pathways in your body like other menopausal supplements do, Relizen works like an internal thermostat to give your body back its natural ability to regulate its temperature, without hormonal side effects.

      How long does Relizen take to work?

      Relizen takes time to work. In clinical studies, the majority of women felt significant improvement in the frequency and intensity of hot flashes and night sweats by month 3, and survey data shows that relief improves with prolonged use. We recommend you take Relizen every day for at least three months for best results.

      Does Relizen have any side effects?

      Relizen is plant-based and does not have any hormonal side-effects. Relizen has been used safely in Europe by over 1 million women, where it has been available for over 15 years. In clinical studies, any side effects reported were no different than those reported by people taking placebo tablets (sugar pills). If you have specific concerns, we recommend that you speak with your doctor.

      How do I know if Relizen is right for me?

      Relizen is intended for the woman who is experiencing hot flashes and night sweats associated with menopause.

      Are Bonafide products covered by health insurance? By Medicare/Medicaid?

      At this time, our products are not covered by traditional insurance. That said, some healthcare HSA or FSA cards cover part or all of the cost of certain Bonafide products, so we recommend reaching out to your HSA/FSA provider to confirm if you can use your HSA or FSA funds.

      Once you’ve confirmed that your HSA or FSA does cover Bonafide products, you should be able to place an order for any of our products; we’ve taken all of the necessary steps on our end to ensure you can access the proof of payment needed to file a reimbursement claim. We also recommend consulting your provider to determine what documentation is required to have your claim approved, as many providers require a Letter of Medical Necessity (LMN) in addition to a receipt.

      What's the best way to place my FSA or HSA order?

      First, double-check the balance on your FSA or HSA account and that your plan covers Bonafide products. You can place an order online, using your FSA or HSA card (as you would any other credit card), or by calling our Customer Care Team for assistance at 1-833-266-2343, Monday to Friday 9AM - 6PM ET.

      Have more questions about our products? Check out our general FAQs.

      READ FAQs

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      Customer Reviews

      Reviews represent individual experiences and may not reflect clinical results. Individual results may vary. In clinical trials, Relizen relieved hot flashes as compared to placebo within 3 months.*

      * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

      • ¹ Elia D, Mares P. Genesis. 2008;135:12-15.
      • ² Winther K, et al. Climacteric. 2005;8:162-170
      • ³ Bernsley D, Sylla S, Komorowski J. Menopause. 2021;28(12):P-4.
      • ⁴ De Franciscis et al. Current Pharmaceutical Design. 2020;26:4509-4514
      • ⁵ Munoz E. Vivace/I Biotechnology GmbH. Internal report. July 2012.
      • ⁶ Hellstrom AC. Muntzing J. Menopause. 2012; 19(7):825-829. 4.
      • † Good Manufacturing Practices