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    Serenol™

    1 box (60 tablets) per month

    Relief from PMS

    Serenol™ provides powerful, hormone-free relief to women experiencing mood swings, irritability and uneasiness due to hormonal fluctuations like PMS.*

    • Relieve mood swings icon
      Relieve mood swings
    • Calms Irritability icon
      Calms Irritability
    • Curbs Cravings icon
      Curbs Cravings
    • Hormone-free icon
      Hormone-free

    Recommended by more than 3.5k doctors

    information about shipping, subscription, , and how to use our products.
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    Made with...

    • Swedish Flower Pollen

      Bonafide’s Swedish flower pollen is a purified extract made using a proprietary technology to access the most potent nutrients from the pollen.

    • Royal Jelly

      Royal Jelly is used by honey bees to feed their queen bee, and thought to have benefits for reproductive health.

    • Chromium Picolinate

      Chromium Picolinate (CrPic) is an essential mineral for healthy metabolism, working hard to reduce calorie intake and fight off food cravings. *

    Don’t let your hormones
    knock you off balance.

    Serenol™ helps relieve mood swings so you can stay steady and ready for what’s ahead.*

    • Serenol™ is a small, easy-to-swallow pill.

    • Take two pills once daily with a glass of water.

    • Exclusive Bonafide pollen and Royal Jelly work together to reduce emotional symptoms like mood swings, irritability and uneasiness due to hormonal fluctuations like PMS.*

    • Use consistently for at least 2 months for best results. In clinical trials, the ingredients in Serenol™ were shown to continue reducing mood swings and irritability at month two.¹


    Naturally powerful,
    scientifically validated

    The proof is in the numbers. Bonafide rigorously researches and tests the safety and efficacy of our products.

    step 1 icon

    77% of women felt PMS relief within 3 months³

    step 2 icon

    60% of women experienced reduced irritability and mood swings by month 3³

    step 3 icon

    87% of women have recommended Serenol™ to their friends³

    ³ Results are from an optional, rolling online survey, conducted from July 2016 through November 2017, that included 290 customers who were taking Serenol for at least 3 months. Patients who completed the survey were compensated with a $10 gift card for their opinions about Serenol.

    Great for women who...

    • Frequently experience
      PMS symptoms.
    • Are experiencing mood swings
      due to hormonal flucuations.
    • Want a naturally powerful
      solution to balance
      emotional symptoms
    • Feel irritable and uneasy

    Frequently asked questions about Serenol

    What is Serenol™?

    Serenol™ is a carefully formulated, hormone-free supplement for relieving emotional symptoms due to hormonal fluctuations like PMS and menopause, including irritability, mood fluctuations, and uneasiness.*

    How does Serenol™ work?

    The plant-based extract in Serenol™ is believed to work centrally in the body to reduce emotional symptoms due to hormonal fluctuations. Additionally, Serenol™ contains chromium picolinate, an essential mineral and insulin cofactor which improves glucose metabolism and appetite control.

    How long does Serenol™ take to work?

    Serenol™ takes time to work. In clinical studies, the majority of women experienced reduced irritability and mood swings results by month two, with improved results by month 3. While some women report feeling the benefits of Serenol™ earlier, we recommend you take Serenol™ every day for at least two months for best results.

    Does Serenol™ have any side effects?

    In clinical studies, any side effects reported were no different than those reported by people taking placebo tablets (sugar pills). If you have specific concerns, we recommend that you speak with your doctor.

    How do I know if Serenol™ is right for me?

    Serenol™ is intended for women who are experiencing emotional symptoms due to hormonal fluctuations like PMS and menopause, including irritability, mood fluctuations, and uneasiness.*

    Are Bonafide products covered by health insurance? By Medicare/Medicaid?

    At this time, our products are not covered by traditional insurance. That said, some healthcare HSA or FSA cards cover part or all of the cost of certain Bonafide products, so we recommend reaching out to your HSA/FSA provider to confirm if you can use your HSA or FSA funds.

    Once you’ve confirmed that your HSA or FSA does cover Bonafide products, you should be able to place an order for any of our products; we’ve taken all of the necessary steps on our end to ensure you can access the proof of payment needed to file a reimbursement claim. We also recommend consulting your provider to determine what documentation is required to have your claim approved, as many providers require a Letter of Medical Necessity (LMN) in addition to a receipt.

    What's the best way to place my FSA or HSA order?

    First, double-check the balance on your FSA or HSA account and that your plan covers Bonafide products. You can place an order online, using your FSA or HSA card (as you would any other credit card), or by calling our Customer Care Team for assistance at 1-833-266-2343, Monday to Friday 9AM - 6PM ET.

    Have more questions about our products? Check out our general FAQs.

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    You’re not alone.

    We've been there—really! Many of our support team members take our products, and all of us want to help you succeed. How can we help?

    You’re not alone.

    We've been there—really! Many of our support team members take our products, and all of us want to help you succeed. How can we help?

    Customer Reviews

    Reviews represent individual experiences and may not reflect clinical results. Individual results may vary.

    *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

    • ¹ Winther K, et al. Curr Ther Res Clin Exp. 2002;63(5):344-353.
    • ² Results based on Winther K, et al. Curr Ther Res Clin Exp. 2002;63(5):344-353 and Anton S, et al. Diabetes Technol Ther. 2008;10(5):405-412. Anton S, et al's inclusion criteria did not stipulate women had diagnosis of PMS; rather, this study was conducted on healthy, overweight women.
    • ³ Results are from an optional, rolling online survey, conducted from July 2016 through November 2017, that included 290 customers who were taking Serenol for at least 3 months. Patients who completed the survey were compensated with a $10 gift card for their opinions about Serenol.